Namaste beloved ones,

March is upon us and the snow keeps on falling. So peaceful and serene it is when the snow arrives.
So peaceful and blissful when the snow melts again.

There is one more month of Om Sweet Om yoga classes for the winter term and the $79 unlimited yoga special is available to you now.  That works out to be $3 a class if you come to all of them.. WOW Cheapasana

Om Sweet Om Thai Massage special for March your first 90 minute massage for $75.. Lazy yogi's yoga. Treat yourself today!


Ocean has decided to give you some instructional tips on the following poses:

Gyan Mudra for infinite love
Downdog your way to bliss
Find peace and joy on your path of the warrior
Open your wings and fly like a butterfly
Chillasana in Svasana
That concludes the Ocean Love Yoga instruction for today. mummaste

 
A few very Om Sweeeet exciting events coming up:










Other commUNITY events happening:




 

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.
Albert Schweitzer:

    I don't know what your destiny will be, but one thing I do know: the only ones among you who will be really happy are those who have sought and found how to serve.
Albert Schweitzer

 Happiness belongs to the self-sufficient
Aristotle

Consider the following. We humans are social beings. We come into the world as the result of others' actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others' activities. For this reason it is hardly surprising that most of our happiness arises in the context of our relationships with others.
 Dalai Lama:

  When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.
Helen Keller

 Happiness is when what you think, what you say, and what you do are in harmony. Mohandas K. Gandhi:

The best way to cheer yourself up is to try to cheer somebody else up.  ~Mark Twain

Nobody really cares if you're miserable, so you might as well be happy.  ~Cynthia Nelms

A truly happy person is one who can enjoy the scenery while on a detour.  ~Author Unknown

The best vitamin to be a happy person is B1.  ~Author Unknown

Story of happiness:

Two men, both seriously ill, occupied the same hospital room.
One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs.
His bed was next to the room's only window.
The other man had to spend all his time flat on his back. The men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation. Every afternoon,  when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window. The man in the other bed began to live for those one hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.
The window overlooked a park with a lovely lake. Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color and a fin e view of the city skyline could be seen in the distance. As the man by the window described all this in exquisite details, the man on the other side of the room would close his eyes and imagine this picturesque scene. One warm afternoon, the man by the window described a parade passing by. Although the other man could not hear the band - he could see it in his mind's eye as the gentleman by the window portrayed it with descriptive words. Days, weeks and months passed.One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep.She was saddened and called the hospital attendants to take the body away. As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.
Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside.He strained to slowly turn to look out the window besides the bed.It faced a blank wall. The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window. The nurse responded that the man was blind and could not even see the wall. She said, "Perhaps he just wanted to encourage you."

Epilogue:  There is tremendous happiness in making others happy, despite our own situations. Shared grief is half the sorrow, but happiness when shared, is doubled. If you want to feel rich, just count all the things you have that money can't buy. "Today is a gift, that is why it is called   The Present .."