Namaste super bright shinning stars,
Spring has finally sprung! Everything is in bloom!
Including my son Ocean Love.
Here he is Organic farming:
The new Om Sweet Om yoga class schedule will begin May 2nd. Beach yoga at Chaster House begins in July!!!
Here it is:
Eric Cardinal Hall:
Saturday May 2nd
Tuesdays 9:30am-11am Hatha Flow/Restorative
Thursdays 5:30pm-6:45pm Hatha 7- 8pm Vinyasa Flow
Saturdays 9:30am-10:45am Vinyasa 11-12pm Hatha Flow/Restorative
Unlimited 6 week pass $110
1 time a week registered $78
Drop in $16
First time drop in (local residents only) $10
A few very Om Sweeeet exciting events coming up:
Date: Monday April 13th, 2009 (Easter Monday)
Location: Gibsons United Church
Time: Shinning Sage Catered Dinner 6pm
Dr Wayne Dyer Movie " From Ambition to Meaning" 7pm
Cost: Dinner $8 /Movie by donation (all donations go toward gibsons united church)
To rsvp for dinner please e-mail:
info@omsweetom.ca or boycottkraftdinner@hotmail.com
More info on Movie
Dr Wayne Dyer's First movie
Thai Massage Workshop with Mia
When: April 18th & April 19th
What time:
Saturday 2:30pm-6:30pm
Sunday 8:30am-12:30pm
Where: 1167 Firburn rd Roberts Creek (Sharon's House)
Cost: $99
How to register: info@omsweetom.ca
or call 604-886-bliss 2547
You will learn a new way of performing postures with flowing transitions between them. This is a fun filled hands on class where you will learn how to create a one and half hour or two hour Thai Massage. With these new postures you will have even more ways to customize your treatments for family and friends or your clients. Expanding on what you already know and take it to the next Level.
About Mia
Metta in Motion grew out of my knowledge of Thai Massage and knowing that Metta - being loving kindess - was the basis of Thai Massage. After coming to Victoria I knew that my Thai Massage as well as my school should be called Metta in Motion.
Twenty years ago Thai Massage became my joy and passion. Being able to share this ancient healing art is a privilege and an honor. Thai Massage is good for every body. Whether you are learning Thai Massage as a new way to work on your clients, or to give nurturing touch to your friends and family or just receiving it yourself. There is no denying the beauty of this wonderful healing art.
Learning or receiving Thai Massage is beneficial for people who are interested in alternative health and healing. Learning it is great for Massage Therapists, Yoga Students and Instructors, Physical Therapists,those who do, Reflexology, Acupressure, Reiki, Cranial Sacral, Shiatsu, Acupuncture, Rolfing, Dancers or anyone that enjoys giving and receiving massage.
For more information
www.victoriathaiyogamassage.com
or for any questions please e-mail me:
mia_thaiyoga@yahoo.ca
Free Laughter Yoga Workshop
Why come: Laughing feels GOOD and heals your life
When: May 12, 2009
Time 11:15am - 12:00pm
Where: Eric Cardinal Hall, Gibsons
What to bring: Your laughter of course & family and friends
What is Laughter (Hasya) Yoga?
Did you know that the average child laughs between 300 and 400 times per day? By the time we reach adulthood we are reduced to laughing, on average, only 12 times a day! Laughter has been proven to reduce stress, pain, and depression while improving creativity, physical vitality and a sense of well being.
The worldwide laughter movement started in India in 1995 when Dr. Madan Kataria, a Mumbai physician, discovered the physical and psychological benefits enjoyed by his patients who had taken to heart his prescription for regular laughter. They were happier, healthier and more productive. With his wife, Madhuri Kataria, a yoga teacher, Dr. Kataria developed laughter yoga-- a series of breathing and movement exercises designed to teach the body to laugh without depending on jokes or humor.
You will leave refreshed and invigorated. You will do this for no reason at all, except improving your health and well-being. People of all ages, religions and ethnicities laugh together. It is a great way to build bridges and promote peace in the community.
Imagine! Laughing for no reason at all except the joy of improving your health and well-being.
Krishna Das Live in Concert Om Sweet Om Caravan
When : Friday May 29 2009
Time: 4:20pm Ferry
7:30pm Show time
(will-call table opens at 5:30pm, doors open at 6:45pm)
Where: St. Andrew's Wesley Church
Burrard St. at Nelson
Vancouver, BC
An Evening of Kirtan with Krishna Das
Ticket Price:
$30 CND
For information and tickets:
Banyen Books, 3608 W. 4th Ave., Vancouver
Tel (604) 737-8858
Email thefolks@banyen.com
Web www.banyen.com
Other Sunshine Coast events happening:
When: Friday April 10th
Time: 7pm-8pm
Where: Myoga Studio / 747 North rd, Gibsons
What to bring: $3 suggested donation
All are welcome.
Spring has finally sprung! Everything is in bloom!
Including my son Ocean Love.
Here he is Organic farming:
The new Om Sweet Om yoga class schedule will begin May 2nd. Beach yoga at Chaster House begins in July!!!
Here it is:
Eric Cardinal Hall:
Saturday May 2nd
Tuesdays 9:30am-11am Hatha Flow/Restorative
Thursdays 5:30pm-6:45pm Hatha 7- 8pm Vinyasa Flow
Saturdays 9:30am-10:45am Vinyasa 11-12pm Hatha Flow/Restorative
Unlimited 6 week pass $110
1 time a week registered $78
Drop in $16
First time drop in (local residents only) $10
A few very Om Sweeeet exciting events coming up:
Inspirational CommUNITY dinner and movie night hosted
by Shining Sage and Om Sweet Om Yoga :
Dr Wayne Dyer in "From Ambition to Meaning"
Finding you Life's Purpose
by Shining Sage and Om Sweet Om Yoga :
Dr Wayne Dyer in "From Ambition to Meaning"
Finding you Life's Purpose
Date: Monday April 13th, 2009 (Easter Monday)
Location: Gibsons United Church
Time: Shinning Sage Catered Dinner 6pm
Dr Wayne Dyer Movie " From Ambition to Meaning" 7pm
Cost: Dinner $8 /Movie by donation (all donations go toward gibsons united church)
To rsvp for dinner please e-mail:
info@omsweetom.ca or boycottkraftdinner@hotmail.com
More info on Movie
Dr Wayne Dyer's First movie
Thai Massage Workshop with Mia
When: April 18th & April 19th
What time:
Saturday 2:30pm-6:30pm
Sunday 8:30am-12:30pm
Where: 1167 Firburn rd Roberts Creek (Sharon's House)
Cost: $99
How to register: info@omsweetom.ca
or call 604-886-bliss 2547
You will learn a new way of performing postures with flowing transitions between them. This is a fun filled hands on class where you will learn how to create a one and half hour or two hour Thai Massage. With these new postures you will have even more ways to customize your treatments for family and friends or your clients. Expanding on what you already know and take it to the next Level.
About Mia
Metta in Motion grew out of my knowledge of Thai Massage and knowing that Metta - being loving kindess - was the basis of Thai Massage. After coming to Victoria I knew that my Thai Massage as well as my school should be called Metta in Motion.
Twenty years ago Thai Massage became my joy and passion. Being able to share this ancient healing art is a privilege and an honor. Thai Massage is good for every body. Whether you are learning Thai Massage as a new way to work on your clients, or to give nurturing touch to your friends and family or just receiving it yourself. There is no denying the beauty of this wonderful healing art.
Learning or receiving Thai Massage is beneficial for people who are interested in alternative health and healing. Learning it is great for Massage Therapists, Yoga Students and Instructors, Physical Therapists,those who do, Reflexology, Acupressure, Reiki, Cranial Sacral, Shiatsu, Acupuncture, Rolfing, Dancers or anyone that enjoys giving and receiving massage.
For more information
www.victoriathaiyogamassage.com
or for any questions please e-mail me:
mia_thaiyoga@yahoo.ca
Free Laughter Yoga Workshop
Why come: Laughing feels GOOD and heals your life
When: May 12, 2009
Time 11:15am - 12:00pm
Where: Eric Cardinal Hall, Gibsons
What to bring: Your laughter of course & family and friends
What is Laughter (Hasya) Yoga?
Did you know that the average child laughs between 300 and 400 times per day? By the time we reach adulthood we are reduced to laughing, on average, only 12 times a day! Laughter has been proven to reduce stress, pain, and depression while improving creativity, physical vitality and a sense of well being.
The worldwide laughter movement started in India in 1995 when Dr. Madan Kataria, a Mumbai physician, discovered the physical and psychological benefits enjoyed by his patients who had taken to heart his prescription for regular laughter. They were happier, healthier and more productive. With his wife, Madhuri Kataria, a yoga teacher, Dr. Kataria developed laughter yoga-- a series of breathing and movement exercises designed to teach the body to laugh without depending on jokes or humor.
You will leave refreshed and invigorated. You will do this for no reason at all, except improving your health and well-being. People of all ages, religions and ethnicities laugh together. It is a great way to build bridges and promote peace in the community.
Imagine! Laughing for no reason at all except the joy of improving your health and well-being.
Krishna Das Live in Concert Om Sweet Om Caravan
When : Friday May 29 2009
Time: 4:20pm Ferry
7:30pm Show time
(will-call table opens at 5:30pm, doors open at 6:45pm)
Where: St. Andrew's Wesley Church
Burrard St. at Nelson
Vancouver, BC
An Evening of Kirtan with Krishna Das
Ticket Price:
$30 CND
For information and tickets:
Banyen Books, 3608 W. 4th Ave., Vancouver
Tel (604) 737-8858
Email thefolks@banyen.com
Web www.banyen.com
Sunshine Coast 5th Random acts of kindness day:
Date: Sunday, May 31, 2009
Time: Noon - 3pm
Location: Meet at Supervalue in Gibsons
Please RSVP to: info@omsweetom.ca
What to Bring: A Loving Heart, Your Family and Friends
Rain or Shine
Please Forward this e-mail on to those you LOVE
Date: Sunday, May 31, 2009
Time: Noon - 3pm
Location: Meet at Supervalue in Gibsons
Please RSVP to: info@omsweetom.ca
What to Bring: A Loving Heart, Your Family and Friends
Rain or Shine
Please Forward this e-mail on to those you LOVE
Inspiring Links:
http://www.youtube.com/watch?v=CHozenoswcI
http://www.youtube.com/watch?v=vr3x_RRJdd4
http://www.youtube.com/watch?v=MONTPHr7V1w
http://www.youtube.com/watch?v=9BE1YqDYlLo
http://www.extremekindness.com/ek/kindness/index
http://www.youtube.com/watch?v=CHozenoswcI
http://www.youtube.com/watch?v=vr3x_RRJdd4
http://www.youtube.com/watch?v=MONTPHr7V1w
http://www.youtube.com/watch?v=9BE1YqDYlLo
http://www.extremekindness.com/ek/kindness/index
Other Sunshine Coast events happening:
MYoga Just Dance
When: Friday April 10th
Time: 7pm-8pm
Where: Myoga Studio / 747 North rd, Gibsons
What to bring: $3 suggested donation
All are welcome.
