Blessings everyone,
There will be a class time and location change for this coming Saturday January 22 2011:
9:30am Vinyasa 2 will begin at 9:00am instead at Eric Cardinal Hall
11:00am Hatha will take place at Granthams Hall not Eric Cardinal Hall
(Continue on Reed Road, take the first left called Elphinstone, at the bottom of the hill you will find Granthams Hall, please be mindful to not block the neighbours driveways when you park )
There is a birthday party at Eric Cardinal Hall this Saturday, we love parties, and speaking of parties:
THANK-YOU to everyone who joined us yesterday and to the many gracious hands who helped us create the event!
Please take a look at our blog (nirmayoga.wordpress.com) over the next few days for pictures of the event and recipes!
Much gratitude to Jean Pierre Makosso who came out to offer us an African Dance class. If you missed it or want more, he teaches at Yoga by the Sea on Monday evenings at 7:00pm!
Blessings Mark Benson/ Lillamaya for the live Kirtan and to Catherine Abbott for donating the veggies from Your Choice Organics http://www.yourchoiceorganics.com/!
We are looking forward to seeing you at class this week!
Enjoy your day,
Marlene & Sharon
Blessings everyone,
There will be a class time and location change for this coming Saturday January 22 2011:
9:30am Vinyasa 2 will begin at 9:00am instead at Eric Cardinal Hall
11:00am Hatha will take place at Granthams Hall not Eric Cardinal Hall
(Continue on Reed Road, take the first left called Elphinstone, at the bottom of the hill you will find Granthams Hall, please be mindful to not block the neighbours driveways when you park )
There is a birthday party at Eric Cardinal Hall this Saturday, we love parties, and speaking of parties:
THANK-YOU to everyone who joined us yesterday and to the many gracious hands who helped us create the event!
Please take a look at our blog (nirmayoga.wordpress.com) over the next few days for pictures of the event and recipes!
Much gratitude to Jean Pierre Makosso who came out to offer us an African Dance class. If you missed it or want more, he teaches at Yoga by the Sea on Monday evenings at 7:00pm!
Blessings Mark Benson/ Lillamaya for the live Kirtan and to Catherine Abbott for donating the veggies from Your Choice Organics http://www.yourchoiceorganics.com/!
We are looking forward to seeing you at class this week!
Enjoy your day,
Marlene & Sharon
Blessings everyone,
